Contact yoga-admin 2018-04-09T18:01:57+00:00

Get in Touch

I would love to hear from you…be it a question, a comment, share an experience or just to say hi. Diane 💜

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yogafromtheheart_ct

We are OPEN!
Offering in-studio, outdoors and virtual classes🤸🏽‍♀️🙏🏻🌈

Who needs a little of this to start your weekend??

Who needs a little of this to start your weekend?? 🧘🏾‍♂️🧘‍♀️🧘🏾

Saturday 11:00 GENTLE with @jennacasorio on Zoom.

Register on Mindbody or at
Yogafromtheheartstudio.com

💜have a peaceful class and weekend 💫
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#yogaathome #gentleyoga #destress #justbreathe #yogaforeverybody
#weha #westhartfordct #smallbusiness #weareallinthistogether

What is SWEET SWEAT ??? The perfect balance of VI

What is SWEET SWEAT ???

The perfect balance of VINYASA & YIN ☯️

Wednesday at 5:30 with @nicolewis06 LIVE STREAM on ZOOM

🔥This class combines the heat of vinyasa with the sweet surrender of yin to create the perfect balance!

🌟Your class will begin in a yin pose to prepare the body, mind and spirit for your practice, followed by a 30-40 minute fun and challenging vinyasa flow, guaranteed to heat up your body!
💫Then time to surrender as Nicole guides you into yin postures to relieve stress, increase circulation, improve flexibility, and encourage mindfulness.

Register on Mindbody or at
Yogafromtheheartstudio.com
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#yinyoga #vinyasayoga #yogaathome #yogaanywhere #takecareofyou #mindfulness #weha #smallbusiness #westhartfordct #betterdaysarecoming

Tuesday YOGA.... 9am All Levels with @joanneicher

Tuesday YOGA....

9am All Levels with @joanneicher
on Zoom

6:00 Power with @danaperl
on Zoom

💫register on Mindbody or at
Yogafromtheheartstudio.com

🙏🏿🙏🙏🏾

Woooo Hoooo....🎆 Just released 8 new videos to

Woooo Hoooo....🎆

Just released 8 new videos to our Video On Demand library, conveniently found on Mindbody!

Enjoy Gentle to Power, Restorative, as well as many fun hybrid classes!

Just $24/ month Unlimited access, with over 60 videos to choose from🤸🏾‍♂️🤸🏻🤸🏾‍♀️

Here’s your link...

https://video.mindbody.io/studios/584027/videos
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#videoondemand #yogaanywhere #yogaanytime #weha #westhartfordct #westhartfordcenter

Our practice only asks us to show up... Some days

Our practice only asks us to show up...
Some days it may simply be sitting with breath, another in class linking breath with movement, and another using the gifts of your practice “off the mat.”

Listen, feel, give, and love💜

Monday Classes...

💫5:30 All Levels with @lindsaygaedt
on Zoom

🌟7:00 Gentle & Restorative with @jennacasorio on Zoom

Register on Mindbody or at
Yogafromtheheartstudio.com

💫🌟💫keep spreading your gifts of yoga!
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#bluebacksquare #weha #westhartfordcenter #spreadlovenothate #justbreathe #weareallinthistogether

Sunday..... a day to do all that you love, A day t

Sunday..... a day to do all that you love,
A day to let go of the previous crazy week,
A day to move forward in a new week,
A week of strength, determination, peace, and unity💜

10:30 POWER with Dana on ZOOM 🏎🔥🤸🏾‍♂️🤸🏻🤸🏾‍♀️

Register on Mindbody or at
Yogafromtheheartstudio.com
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#poweryoga #breathe #letitgo #yougotthis #strength #unity #weareallinthistogether #weha
#westhartford #smallbusiness

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