Contact yoga-admin 2018-04-09T18:01:57+00:00

Get in Touch

I would love to hear from you…be it a question, a comment, share an experience or just to say hi. Diane 💜

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yogafromtheheart_ct

We are OPEN!
Offering in-studio, outdoors and virtual classes🤸🏽‍♀️🙏🏻🌈

This week’s CLASSES🤸🏾‍♀️🤸🤸🏾

This week’s CLASSES🤸🏾‍♀️🤸🤸🏾

🔥Tuesday
7:00 -Power with Dana -In Studio

Wednesday
💫5:30 Sweet Sweat with Jenna
In Studio & Zoom

Thursday, Thanksgiving Day
🙏8am - Power with Dana
In Studio & Zoom

Friday
✨5:30 - Restorative with Jenna on Zoom

Please note:
* Diane’s classes have been cancelled, as she recovers from a dislocated hip
* Friday, we move into Virtual for two weeks extra precautions with Covid & holiday
* masks are required at all times in the Studio

Yogafromtheheartstudio.com

Thank you all for your support of each other and YFTH as we navigate this path together 💜
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#weareallinthistogether #staysafe

Sunday YOGA, yayyy🤸🤸🏾🤸🏻‍♂️🤸🏾‍♀️

9am -All Levels with Cara
In Studio & Zoom

10:30 - Power in the Park with Dana

5:00 - Yin with Hannah
In Studio & Zoom

Sign up on MINDBODY or at
Yogafromtheheartstudio.com

Masks required at all times... we do it for each other 💜

Thank you @nicolewis06 and @ascenza for an inspiri

Thank you @nicolewis06 and @ascenza for an inspiring event today...Vision Boarding with aromatherapy, singing bowls and meditation to prepare the body & mind to manifest our Visions for a NEW Year💜

(This video was take Pre-Covid)
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#visionboard #aromatherapy #soundtherapy #meditation #singingbowls #newyear #yesyoucan #staysafe

We CAN DO IT for each other! This mornings All Le

We CAN DO IT for each other!

This mornings All Levels class was our very first where each of us masked throughout practice for each other, for each other’s children, partners, and grandparents 💜💜💜💜

And we all bowed our heads at the end of class knowing we truly held space for each other🙏🏾🙏🙏🏻

We are all in this together!
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#weareallinthistogether #justdoit #yogalove #yogaforeveryone #staysafe #weha #westhartfordct #westhartfordcenter #wearyourmask

How happy is a Yoga Studio when they receive these

How happy is a Yoga Studio when they receive these hospital grade portable Hepa filters????

This HAPPY 🤸🏽‍♂️🤸🤸🏾‍♀️🤸🏾🤸🏻‍♂️💜
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#staysafe #weha #yoga #happyday #westhartfordct #yogaforeverybody

This is SWEET SWEAT...... Join @nicolewis06 TODAY

This is SWEET SWEAT......

Join @nicolewis06 TODAY at 5:30 as she prepares your body and mind for the SWEAT of vinyasa with a yin posture.
Then connect breath with body in a vinyasa flow and yessss.....
End your practice in yin poses to find that SWEET balance of surrender 💫

Only 2 spots remain In Studio or surrender in your own home with us on zoom live!

Register on Mindbody or at
Yogafromtheheartstudio.com
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#weareallinthistogether #vinyasayoga #yinyoga #yogaforeverybody #smallbusiness #weha #westhartfordct #justbreath

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